My journey to breathwork

Hi, I’m Kara - the heart behind AETHER the breathing space

My journey with energy, connection, and healing began while travelling through Indonesia with my fiancé. We found ourselves in places where the energy felt almost tangible - unexplainable feeling. There was a sense of presence, peace, and freedom I had never experienced before. I fell in love not only with the stunning beauty of the land but also with the traditions, the sense of community, and the way it made me feel.

Indonesia left a mark on my soul. It reminded me what it felt like to be whole, joyful, and at ease. But when I returned home, those feelings began to fade. Life grew heavy. I felt overwhelmed - by responsibilities, expectations, and the weight of my own inner dialogue. Though I was surrounded by people, I often felt disconnected. My mind was constantly writing stories that left me feeling bitter, unseen, and alone.

I tried talk therapy, hoping to feel understood, but the connection never clicked. Then, one day, I heard about breathwork on a podcast. Curious and hopeful, I searched for a local session—and that session changed everything. I can still feel the shift it created.

Through the breath, I came home to myself.

It was then I knew: this is my calling. I trained to become a breathwork facilitator so I could share this life-changing tool with others - those seeking release, grounding, reconnection, and calm.

AETHER is a space born from that calling. A space where you are held, supported, and guided to reconnect with your inner strength, process stored emotions, and rediscover the simple, profound power of your breath.

Wherever you are in your journey, I welcome you into this space.
Let’s breathe in the change, breath out what doesn’t serve you.

With love,
Kara

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